In the video above, I discuss all the bells and whistles of the 2019 Nuna TAVO stroller and the Nuna PIPA carseat (color: caviar). When putting together my baby registry, I was torn between the UPPAbaby Cruz and the Nuna TAVO. I ended up going with the Nuna because it came in for $200 less and I loved the color of the frame, the brown leather detail, and the overall quality of the stroller.
Disclaimer:This regimen worked for me. However, you should consult with your doctor before trying anything new, such as this DIY belly butter.
During pregnancy, a growing baby causes rapid weight gain and a woman’s skin to expand (to make room for baby). As a result, the supportive layers of tissue under the skin may begin to tear. These tears are commonly referred to as stretch marks.
A positive family history is a risk factor for stretch marks. Moreover, stretch marks are more common in younger women than in older women. However, this does not mean that avoiding stretch marks is impossible. My mother experienced stretch marks while pregnant with me and I also gained a few on my hips during my teenage years. However, I managed to make it through my first pregnancy with ZERO stretch marks. I accomplished this feat by using the DIY belly butter recipe along with these other tips for preventing stretch marks. Keeping your skin moisturized and promoting skin elasticity from within, limits the possibility of developing stretch marks.
With pregnancy comes so many wonderful emotions. However, stretch marks may also come along for the ride. Although we don’t always have control of these situations, my motto has always been, “you don’t lose anything in trying”. As a teenager, I developed stretch marks on my hips. So after finding out that I was pregnant, I was determined to do everything in my power to prevent additional tiger stripes. Below I have put together a list of the four tips I followed to prevent stretch marks during pregnancy.
Bone Broth for Preventing Stretch Marks
Consume bone broth (not stock) – Everyone talks about topical creams, but how about the first line of defense? Fight stretch marks from within. Bone broth is made from animal bones and connective tissue, which have been boiled into a broth. This liquid gold is packed with protein, collagen, and gelatin, which will improve your skin’s elasticity. You can sip the warm broth, blend it into your morning coffee, or add it to your smoothie – basically, whatever floats your boat.
Grass Fed Gelatin for Preventing Stretch Marks
Consume grass fed gelatin– Gelatin is a protein extracted from the bone marrow of beef and contains collagen. Incorporate one teaspoon of gelatin into your morning cup of coffee or smoothie. But beware, two spoons of Gelatin in one sitting may give you the runs.
Water for Preventing Stretch Marks
Drink Lots of Water – Water makes skin softer and less susceptible to scarring. The American Pregnancy Association, recommends that women drink 8-12 glass a day. So, drink, swallow, and repeat.
Bio Oil for Preventing Stretch Marks
Apply Bio Oil– Oil yourself up once a day during the 1st trimester, twice a day during the 2nd trimester, and three times a day during the 3rd trimester. I also incorporated some DIY belly butter into my regimen.
In case you’re wondering, I delivered my baby at 39 weeks and had zero stretch marks. By applying this regimen (and possibly luck), I was able to prevent stretch marks during pregnancy.
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