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Tag: Postpartum Nutrition

lactation-smoothie-recipe

Recipe: Peanut Butter + Banana Lactation Smoothie

By Wholeness MamaMay 5, 2020May 7, 2020

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Peanut Butter Lactation Cookies

Recipe: Peanut Butter Lactation Cookies

By Wholeness MamaNovember 20, 2019December 4, 2019

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HELLO MAMAS

Not too long ago, I became a mama. Prior to getting pregnant, I followed a ketogenic diet and was an avid runner. Nowadays, I’m a fan of getting in a good nap (when possible). XO, Natalie.

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Nutrition, Fitness, and Lifestyle for Mamas

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